RIDER BOOKINGS · SOUTH AFRICAN TIME
Your recovery.
Your time.
Sports Massage · R250 · 30 minutes with your named therapist.
Percussion is a therapist tool. Compression may be offered during your session when suitable and agreed with you. No tool selection is needed here.
Choose a therapist and time
Event booking terms
Choose your date, therapist and time carefully. Your session lasts 30 minutes; the five-minute changeover is separate. Arrive early enough to check in and settle any outstanding payment before treatment.
Pay-in-person bookings reserve your appointment. Online checkout briefly holds the slot for up to ten minutes; a successful return page alone does not confirm payment. If a late payment cannot secure the original slot, FitNest will review it with you—please do not pay twice.
For cancellations, late arrival or rescheduling, contact 067 681 4293. Changes depend on available appointments. Any refund will be assessed under the applicable terms and consumer rights; no automatic refund is processed here.
General sports recovery support only. Tell your therapist about relevant injuries or health concerns before treatment; do not enter health information in the booking form. Tools are selected according to suitability, consent and equipment availability.